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May 27, 2015 @ 9:24 pm

CoachCast no. 72 Blake Nill (UBC Football)

When your biggest career stubbing block is losing in the National Championship 6 times looking for new and interesting challenges is not always easy.  Recently Coach Blake Nill left his alma mater, the University of Calgary,  where he led the program to 3 finals appearances in 9 years. On the 72nd CoachCast, he explains his business like approach to running a football program and why he made this dramatic change.


Can you help him get a first down? 
@UBCTbirds
@RISEAthlete
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May 7, 2015 @ 6:26 am

CoachCast no.69 Phil Marsh (Parliament Run Coach, Ottawa)

It is marathon race season. Boston and Vancouver are behind us and Ottawa race weekend is coming fast.  Phil Marsh contributes his ideas related to having fun on the course, junk training and disassociation on the course.

To support Allison's efforts to raise money for the local women's shelter follow this link.
@runoachphil
@riseathlete
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